April 20, 2018
Celebrate the holidays with this raw vegan spread that tastes like the most savory Thanksgiving stuffing. Spread onto nut loaf, crisps, or vegetable crudities. Almonds and walnuts are a good protein and are full of healthy 3 oils.Thyme is from the mint family and relaxes the muscles in the lungs helping to relieve asthma, laryngitis, and dry coughs. Rosemary is an anti-inflammatory,anti-fungal, and antibacterial. Research show evidence that rosemary both improves memory and helps fight cancer. Sage, a sister herb to Rosemary, lowers blood glucose and cholesterol levels and may help with with mild Alzheimer’s.
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