Both Paleo and vegetarian, with this yummy treat you won’t miss refined sugar desserts. Avocados are packed with heart-healthy monounsaturated fatty acids. They contain more potassium than bananas, are loaded with fiber, and can lower your cholesterol and triglyceride levels. Flavonoid-rich cocoa aids in lowering blood pressure and improving the elasticity of blood vessels and creates higher antioxidant activity than against black tea, green tea and red wine.
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