April 21, 2018
It’s apple season. Delicious, raw, paleo, and sugar free applesauce is minutes away with this easy and nutritious recipe. Keep the skins on your apples because the peels are where the best cancer-fighting compounds with big names like catechin, procyanidins, chlorogenic acid, phloridzin are found. Cinnamon is an added bonus as this delicious spice can lower blood sugar levels and reduce risk of heart disease.
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February 22, 2021
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