Spirulina Smoothie

Spirulina Smoothie

April 21, 2018

Watch how to make this recipe

Blend Time: 1 minute

Prep Time: 5-10 minutes

150 calories

Yields 12 ounces

Difficulty: easy

Ingredients:

  • 2 cups frozen mango
  • 1 frozen banana
  • 1 cup coconut milk
  • 1 avocado
  • 1-1/2 teaspoons of spirulina powder
  • Kiwi, strawberry, and banana for garnish

Directions

  1. Place frozen mango and banana in blender
  2. Add coconut milk
  3. Add avocado and spirulina
  4. Cleanblend until smooth
  5. Pour in layers while garnishing the sides of the glass with slices of kiwi, strawberry, and banana
  6. Enjoy!

This tropical decorated smoothie tastes as good as it looks! Spirulina has many health benefits including high levels of protein, healthful fatty acids, and several vitamins and minerals like the B complex, vitamin K, vitamin E, beta carotene, zinc, copper, iron, manganese, and selenium. Additionally, research is beginning to show that spirulina has several healing properties. It seems to have a positive effect on immunity, allergies, certain viral infections, liver damage, and more. In its powder form, spirulina could be a potent and powerful addition to your next smoothie.



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