TOMATO SOUP RECIPE WITH A TWIST

TOMATO SOUP RECIPE WITH A TWIST

February 24, 2018


This tomato soup recipe is a great new take to an old classic with a creamy and delicious outcome!  Come check it out on Cleanblend.

BLEND TIME: 5 MINUTES

PREP TIME: 10 MINUTES

134 CALORIES

YIELDS 1 CUP

DIFFICULTY: EASY

INGREDIENTS

  • 3 cloves garlic
  • 1 medium onion, roughly chopped
  • 2 lbs tomatoes, quartered
  • 2 red peppers, deseeded and roughly chopped
  • 1 tbsp olive oil
  • 1⁄2 c vegetable broth
  • 1⁄2 c low-fat milk
  • 3⁄4 tsp kosher or sea salt
  • 1⁄4 tsp ground black pepper
  • 1⁄8 tsp paprika

DIRECTIONS

  1. Place garlic, onion, tomatoes, and red peppers on a 9-x-13-inch baking sheet, and cover with olive oil Roast at 375°F for 1 hour. Remove from oven, and allow to cool.
  2. Transfer roasted vegetables to Cleanblend jar, secure lid, and slowly turn to high
  3. Add blended vegetables, broth, milk, salt, pepper, and paprika to medium saucepan. Simmer for 20 minutes to enhance flavor of soup.

NUTRITIONAL INFORMATION

  • Servings 4.0
  • Sodium 442 mg
  • Serving Size 1 c
  • Carbohydrates 21.5 g
  • Calories 134
  • Fiber 5 g
  • Fat 4 g
  • Sugar 14.5 g
  • Saturated Fat 0.5 g
  • Protein 4.5 g
  • Cholesterol 2 mg


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